Yogasanas

RIGHT AND LEFT NECK BENDING - ENGLISH

NECK MOVEMENTS FORWARD BACKWARD - ENGLISH

RIGHT AND LEFT NECK TWISTING - ENGLISH

NECK ROTATION -ENGLISH 

SHOULDERS AND ARMS MOVEMENT - ENGLISH

SHOULDER ROTATION - ENGLISH

TRUNK TWISTING - ENGLISH

KNEE MOVEMENT-ENGLISH

TADASANA- ENGLISH

VRKSASANA- ENGLISH

PADAHASTASANA- ENGLISH

ARDHACAKRASANA -ENGLISH

TRIKONASANA- ENGLISH

BHADRASANA-ENGLISH

VAJRASANA- ENGLISH

ARDHA USTRASANA-ENGLISH

USTRASANA- ENGLISH

SASAKASANA- ENGLISH

UTTANA MANDUKASANA-ENGLISH

VAKRASANA - ENGLISH

MAKARASANA- ENGLISH

BHUJANGASANA-ENGLISH

SALABHASANA - ENGLISH

SETUBANDHASANA - ENGLISH

UTTANAPADASANA - ENGLISH

ARDHAHALASANA-ENGLISH

PAVANAMUKTASANA - ENGLISH

SAVASANA - ENGLISH

KAPALABHATI-ENGLISH

NADISHODHANA-ENGLISH

SITALI PRANAYAMA - ENGLISH

BHRAMARI PRAYANAYAMA-ENGLISH

DHAYNA- ENGLISH